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A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.<br /><b>More Mobility</b><br />We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.<br /><b>Grip and Grit</b><br />A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.<br /><b>Lock In</b><br />The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.<br />Open-holed engineered mesh provides breathability.<br />Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.<br />Tough plastic heel clip provides durability for handstand push-ups.<br />\n\n"