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One compact pair replaces 16 traditional dumbbells, saving you space while keeping your workouts fast and fluid.\n\nFeatures:\n\u003cul>\n\u003cli>Rapid 5-second adjustments keep momentum during circuits, supersets, and drop sets.\u003c/li>\n\u003cli>Precise 5-lb increments (5–80 lbs) support progressive overload and smarter training.\u003c/li>\n\u003cli>Compact 17" length fits standard dumbbell racks and small home gyms.\u003c/li>\n\u003cli>Knurled 32mm handle provides a confident, barbell-style grip under load.\u003c/li>\n\u003cli>Precision-machined steel plates deliver durability and the solid feel of fixed dumbbells.\u003c/li>\n\u003c/ul>\n\nSpecifications:\n\u003cul>\n\u003cli>Handle: 32mm knurled aluminum, rust-resistant\u003c/li>\n\u003cli>Handle Length: 4.3" (110mm) grip zone\u003c/li>\n\u003cli>Includes: 2 dumbbells, 2 portable cradles\u003c/li>\n\u003cli>Weight Range: 5–80 lbs per dumbbell (5 lb increments)\u003c/li>\n\u003cli>Settings: 16 (5, 10, 15 … 75, 80 lbs)\u003c/li>\n\u003cli>Dimensions: 17" L × 7.5" W × 7.5" H\u003c/li>\n\u003cli>Materials: Precision-machined steel plates, reinforced polymer construction, aluminum V-connectors\u003c/li>\n\u003cli>Net Weight: 160 lbs per pair\u003c/li>\n\u003c/ul>\n"