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The 6-pin spike plate provides excellent traction\u003c/li>\n\u003cli>3D PRINT Graphic detailing and embroidered eyerow give the upper a locked down fit\u003c/li>\n\u003cli>SSL EVA midsole provides responsive cushioning\u003c/li>\n\u003cli>For your first season or fifth\u003c/li>\n\u003cli>the Kilkenny XC 9's accommodating fit and 4-pin plate will help you conquer the course and crush your goals.\u003c/li>\n\u003cli>Trusted cross-country spike for reliable performance\u003c/li>\n\u003cli>Interchangeable spikes for customized traction\u003c/li>\n\u003cli>Lightweight design: Men's 5.2-5.6oz (149-159g)\u003c/li>\n\u003cli>Ideal for cross country, mid & long distance running\u003c/li>\n\u003cli>Athletic style with a low shoe height\u003c/li>\n\u003c/ul>\n\nSpecifications:\n\u003cul>\n\u003cli>Category: Competition\u003c/li>\n\u003cli>Type: Spike\u003c/li>\n\u003cli>Weight: Men 5.6oz (159g)\u003c/li>\n\u003cli>Weight: Men 5.2oz (149g)\u003c/li>\n\u003c/ul>\n"