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The SaunaBox can heat up internally to 130°F with near 100% humidity which may feel subjectively hotter and can elicit greater strains on the cardiovascular system.\u003c/li>\n\u003cli>How Do I Clean It? The inside of the heat insulated cover is designed to help prevent mold and bacteria build up. A quick dry & machine washable absorbent sweat mat for the bottom of the sauna is included in every order. 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