Body Solid R300 Endurance Rower

4625-R300

The Body-Solid R300 Endurance Rower delivers a highly effective low-impact cardio and total body workout. The R300 works your quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors while simultaneously providing a great cardio workout. Eight exercise programs including interval training allow you to change up your workout, while the self-generating machine powers the monitor using the energy from your rowing motion. Plus, the Endurance R300 rower has a cell phone holder on top of the monitor so you can use your phone as entertainment while working out. With a precision-engineered flywheel for minimal noise, the Body-Solid R300 Endurance Rower puts you in full control for a balanced and coordinated total body workout.