The Long and Lean Toning Bar is the perfect tool for reformer-style Pilates movements without heavy equipment. Perform a variety of movements in the comfort of your own home by using two 30-inch power cords and attached foot straps. Disassembles for easy storage. Includes illustrated workout guide, 60-minute follow along workout DVD, and bonus strength training workout!
Lightweight and portable makes it easy to be used at home or in a personal training studio
Can be used for Pilates training as well as upper and lower body strength training
New power cords are a safer alternative to resistance tubing
Bar disassembles for easy storage
Includes Pilates bar with two 30” power cords with attached foot loops on each side of the bar, follow along 60-minute workout DVD with upper body strength workout, plus bonus workout guide