GoFit

GoFit Leather Jump Rope

Item No. 68733920030
$14.99
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Product Details

GoFit Leather Jump Rope

68733920030

The GoFit Leather Rope is the classic boxer's training rope. Comes with a solid 9 foot leather rope, precision ball bearings and contoured foam grip handles. Perfect for long sessions at the gym or if you just want to look like Rocky!

Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.

Features

  • • The handles should come to the center of your chest or no higher than your armpits.
  • • Put one foot on the center of the rope and pull up on the handles
  • • Grab each handle as you would hold ski poles
  • Proper jump rope length?
  • • If it is too long-the rope should be shortened for optimal jumping experience.

Specs

  • One Leather Jump Rope
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