Simply add water and enjoy-this rich, gluten-free stew is loaded with corn, potato and onion, plus bonito flakes for a healthy dose of protein Sweet potatoes are a great source of beta-carotene and vitamins A and C; whole milk aids with the absorption of vitamins Made in USA.
This is great BUT.... bring some salt! Everything about this meal is really nice, just way undersalted. For reference, I rarely salt my food, so I'm not a salt junky. My kids liked is so much that they ate an extra we had after our hike for lunch at home... with salt.