The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull up bar or for situps pushups and dips. All Perfect Fitness Multi-Gyms target arms chest core and back muscles with workouts that ensure maximum muscle engagement. They feature padded handles that provide 3 grip positions to perform normal grip close grip and hammer grip pullups and a 300 pound capacity making it safe to use with a weight vest. Multi Gym Original and Pro feature an additional wide grip position while the Elite has a curved ergonomic wide grip position for maximum lat engagement. When turned over all Multi-Gyms have padded handles for comfort and to help ensure correct form doing situps pushups and dips. Multi-Gym Original Pro and Elite feature patented door frame guards use a unique flat design with thick foam pads to help protect doorframes. All Multi-Gyms are easy to install and does not require any drilling. Adjustable width (Pro also adjusts for height); Multi-Gym Elite and Pro securely fit door frames up to 33 inches wide and up to 6 inches deep Multi-Gym Sport and Original securely fit door frames 27 - 35 inches wide. One year manufacturer's warranty.
Increases muscle strength in arms chest back shoulders and abs
Please check website for available workouts to download: www.perfectonline.com/workouts