"Full Description:\nGive yourself Total Support! This is the one replacement insole for consumers seeking additional cushioning in both the forefoot and heel. It's perfect for aerobics court sports running weight training racquet sports and walking. Reduced friction helps prevent blisters. Higher energy return propels you to improved athletic performance.<br />\n<br />\n• 4-Way Stretch Fabric with Ultra-Fresh Silpure Antimicrobial helps prevent blisters while controlling odor<br />\n• Neoprene Forefoot Pad provides superior cushioning and energy return for high impact sports<br />\n• Air Injected Spenco absorbs shock and impact to provide intense comfort and cushioning<br />\n• Molded Polyurethane Base cushions and absorbs shock<br />\n• Neoprene Heel Plug provides extra cushioning and shock absorption in the heel<br />\n• One-Year Unconditional Guarantee<br />\n• Hand wash in warm water then air dry<br />\n<br />\n<u><strong>Sizing Chart - Replacement Insoles</strong></u><br />\n \n<table border="1" class="normaltextblack">\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Women's</td>\n\t\t\t<td>1</td>\n\t\t\t<td>2</td>\n\t\t\t<td>3</td>\n\t\t\t<td>4</td>\n\t\t\t<td>5</td>\n\t\t</tr>\n\t\t<tr>\n\t\t\t<td>Shoe Size</td>\n\t\t\t<td>5/6</td>\n\t\t\t<td>7/8</td>\n\t\t\t<td>9/10</td>\n\t\t\t<td>11/12</td>\n\t\t\t<td>n/a</td>\n\t\t</tr>\n\t\t<tr>\n\t\t\t<td>Men's</td>\n\t\t\t<td>1</td>\n\t\t\t<td>2</td>\n\t\t\t<td>3</td>\n\t\t\t<td>4</td>\n\t\t\t<td>5</td>\n\t\t</tr>\n\t\t<tr>\n\t\t\t<td>Shoe Size</td>\n\t\t\t<td>n/a</td>\n\t\t\t<td>6/7</td>\n\t\t\t<td>8/9</td>\n\t\t\t<td>10/11</td>\n\t\t\t<td>12/13</td>\n\t\t</tr>\n\t</tbody>\n</table>\n\nFeatures:\n\u003cul>\n\u003cli>4-Way Stretch Fabric: Prevents blisters and controls odor with Ultra-Fresh Silpure Antimicrobial\u003c/li>\n\u003cli>Neoprene Forefoot Pad: Provides superior cushioning and high energy return for impact sports\u003c/li>\n\u003cli>Air Injected Spenco: Absorbs shock and impact for intense comfort and cushioning\u003c/li>\n\u003cli>Molded Polyurethane Base: Cushions and absorbs shock for all-day comfort\u003c/li>\n\u003cli>Neoprene Heel Plug: Offers extra cushioning and shock absorption in the heel area\u003c/li>\n\u003cli>One-Year Guarantee: Provides peace of mind with an unconditional guarantee\u003c/li>\n\u003c/ul>\n\n"