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Place the Teeter® Better Back Inversion Program Mat under any Teeter Inversion Table to get the most out of your inversion program. From stretches at a moderate 30 degree angle to advanced exercises in full inversion, exercises are printed on the mat’s surface as a quick-reference guide that stays within view while you’re inverted. Designed to fit any Teeter Inversion Table footprint, the mat offers skid protection for hard floors and doubles as an extra-large yoga mat.