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Relieve the tension in large muscle groups with the Tiger Tail Tiger Ball 5.0. This massage ball is lightweight making it easy to carry in your gym bag or while traveling. With the small ridges, this massage ball won't slide around and provides targeted relief too. Use this massage ball on the floor, chair, bed, or wall in order to reach your sore muscles. Made from EVA foam, this massage ball won't break down. Try the Tiger Tail Tiger Ball 5.0 to release tight muscle knots.