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Best Training Shoes

a woman doing mountain climber exercises in her on training shoes

Having the right pair of training shoes can give you the boost you need to power through any gym workout. From high-intensity training and sprints to lifting, jumping, and rowing, training shoes are extremely versatile and designed to provide stability, support, and comfort to get you through your workout. However you choose to train, our Footwear Experts outline their top picks for training shoes to help maximize your performance at the gym.

On Cloud X 4

Key Highlights:

  • Built to support everything from sprints and HIIT to mountain climbers and box jumps

  • X-shaped Speedboard for forefoot flex and versatility

  • Helion™ superfoam midsole for comfort and soft landings

Nike Metcon 10

Key Highlights:

  • Lightweight ReactX foam for increased energy return during a variety of workouts

  • Tough plastic heel clip provides durability for handstand push-ups

  • Rubber wrap around midfoot keeps you contained, while tough sticky texture on midfoot and toe offers grip

HOKA Solimar 2

Key Highlights:

  • Adjustable eyestay offers a customizable lockdown

  • Balanced cushioning for a responsive and stable feel during training

  • Extended crash pad enhances heel-to-toe transitions for a smoother gait

Nike Free Metcon 7

Key Highlights:

  • Nike Free technology combines foam in the heel for stability with softer, more flexible foam in the midsole

  • A webbed lacing system works with an inner sleeve for a secure fit

  • Full-length rubber outsole helps support the foam and adds durability

How We Picked the Best Training Shoes

At SCHEELS, we’re committed to offering Expert-level knowledge on the gear we sell. Through SCHEELS University and ongoing training with top brands, our associates build in-depth product knowledge to better understand what sets each shoe apart. Combined with firsthand experience and customer feedback, that expertise helps us select and recommend the best training shoes for the season ahead.

Whether you’re sprinting, jumping, or lifting, the right training shoes will optimize your gym workouts. From brands like On and Nike, you’ll experience a new level of stability, support, and comfort to help you power through your toughest training sessions. If you have additional questions, stop by your local SCHEELS to speak with a Footwear Expert.