Crossover Symmetry

Crossover Symmetry Hip and Core System

Item No. 19293-HIP
45.0 $45.00
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Product Details

Crossover Symmetry Hip and Core System


For individuals looking to improve their hip and core strength, pick up the Crossover Symmetry Hip and Core System. This system is perfect for people just starting out or veterans looking to improve and correct their form. With an exercise chart, hip and core band, and online training guide with multiple 30-day programs, this system will help you learn proper form on hip and core exercises while you build muscle. When choosing, make sure you pick the color that fits your skill level. Each color has a different level of resistance for different athletes. Yellow is for novices, red is for experienced lifters, and blue is for seasoned veterans when it comes it lifting. Start improving your form today with the Crossover Symmetry Hip and Core System.


  • Online training guide that includes 30-day back, knee, and hip programs
  • Hip and core band with different levels of resistance based on color
  • Exercise chart displays different exercises


  • Yellow: Lightweight
  • Red: Midweight
  • Blue: Heavyweight

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