How to Choose Hiking Boots

What Are Hiking Boots?

Hiking boots are a type of hiking footwear that provides traction, stability, durability, and protection on uneven terrain. Compared to athletic shoes, hiking boots use tougher materials, grippier outsoles, reinforced toe protection, and cushioned midsoles to help hikers stay comfortable on the trails.

Parts of a Hiking Boot

Understanding the anatomy of a hiking boot can help you choose the right balance of comfort, traction, support, and durability for the trails you hike most often.

• Outsole: This is the bottom of the boot that makes contact with the ground. Hiking boot outsoles are designed for traction on varied terrain using durable rubber compounds.

• Lugs: Lugs are the tread pattern on the outsole that provides grip. Deep, spaced lugs improve traction in mud, while multi-directional patterns help on steep terrain.

• Insole: This is the interior layer that provides cushioning and support. It can be removed for custom insoles or orthotics.

• Midsole: Located between the outsole and insole, the midsole provides cushioning and absorbs impact.

• Upper: This is the material that’s above the sole of the boot.

• Toe Box: This is the part of the boot that surrounds the toe and provides additional protection.

• Rand: This is a strip of rubber that covers the area where the upper material and the sole meet. It provides greater protection against abrasions, especially around the toe box.

• Tongue: This is the flap underneath the laces and covers the forefoot, preventing dirt, water, and debris from reaching the interior of the boot.

Types of Hiking Boots

There are two main types of hiking boots to consider: traditional hiking boots and backpacking boots.

Traditional Hiking Boots

Traditional hiking boots are designed for day hikes, weekend adventures, and moderate terrain. They typically use lighter materials and flexible midsoles for out-of-the-box comfort with little break-in time.

These boots are a great option for:

• Casual hikers

• Maintained trails

• Lightweight packs

• Short to moderate hikes

Backpacking Boots

Compared to traditional hiking boots, backpacking boots use stiffer midsoles, more durable materials, and supportive designs for added stability. Backpacking boots typically require a longer break-in period, especially full-grain leather models.

These boots are a great option for:

• Carrying heavier loads

• Multi-day hikes and technical terrain

What to Look for in Hiking Boots

Once you've decided between traditional hiking boots or backpacking boots, it's time to consider the key features to look for. The specific features you need will depend on the environment and type of hiking you'll be doing. Consider the climate, terrain, and the length of your hikes when choosing the right pair of hiking boots.

Upper Material

There are plenty of different options when it comes to the upper material found in hiking boots, each offers a slightly different function depending on your trail conditions.

• Full-Grain Leather: Full-grain leather provides the greatest level of support and protection, but they require proper break-in to avoid blisters.

• Nubuck Leather: Nubuck leather is top-grain leather that's been sanded for a softer and shorter break-in time while still providing durability.

• Suede: Suede hiking boots are softer, more flexible, and lighter weight compared to a leather upper, but suede is not as durable.

• Synthetics: Synthetic uppers made from nylon, polyester, or synthetic leather are lightweight, breathable, and quick drying. They typically require little to no break-in time and are ideal for those wanting lightweight comfort.

Waterproof Protection

If you're hiking where the weather is unpredictable or in a wet climate, it's very important to choose a pair of hiking boots with waterproof protection. Look for a pair that features a waterproof membrane, such as GORE-TEX® or similar technology, that provides waterproof yet breathable protection.

Midsole Material

• EVA: Lightweight and soft, EVA is a common option when looking at hiking boots. There are various densities offering different levels of support and cushioning.

• Polyurethane: Another midsole material is polyurethane, which provides firmer cushioning, support, and longevity compared to EVA. This midsole material is perfect for harsh environments and long treks.

Hiking Boot Shanks

A hiking boot shank is a supportive insert located between the midsole and outsole. It is typically made from steel, nylon, plastic, or composite materials. The main purpose is to add rigidity and support to the boot.

Benefits of a Shank:

• Distribute weight more evenly

• Protect feet from sharp objects

• Reduces strain on feet and calves

• Provides stability on uneven surfaces

• Reduce the risk of foot fatigue on long hikes

Shaft Height & Ankle Support

You'll see varying heights of uppers on hiking boots—from mid to high-cut.

• Mid-cut hiking boots balance mobility and support for day hikes.

• High-cut backpacking boots provide greater ankle support and protection on uneven terrain.

Insulation

If you are hiking in the winter, choosing a pair of insulated hiking boots is recommended. Synthetic insulation dries quickly and provides more warmth than wearing a second pair of socks.

Lug Depth

Most hiking boots feature at least a 4mm lug depth to provide plenty of grip on uneven surfaces and shed debris easily. Deep, widely spaced lugs help shed mud and improve traction in soft terrain, while multi-directional lug patterns improve grip on climbs and descents.

Lacing Systems

Depending on your preference, you'll find bungee (quick-lace) or standard-laced hiking boots. Both help keep your feet stable and secure.

Do I Need Hiking Boots?

Wearing the proper hiking footwear when on the trails is important, but there are more options than hiking boots—you'll find trail runners, hiking shoes, and even hiking sandals.

Below are a few ideas to consider to help you narrow down if you need hiking boots or another type of hiking footwear.

Consider Hiking Boots If...

• You need ankle stability

• You plan on carrying a moderate to heavy pack

• You’ll be hiking for long distances or multiple days

• You’ll be hiking on rough, uneven terrain in wet or muddy conditions

Frequently Asked Questions about Hiking Boots

The right hiking boots can improve comfort, reduce fatigue, and help you confidently tackle changing terrain and weather conditions. Whether you're looking for lightweight hiking boots for day hikes or supportive backpacking boots for rugged adventures, find the right pair with the selection at SCHEELS. If you have additional questions about choosing hiking boots, stop into your local SCHEELS to speak with a Footwear Expert.