This workout essential, made with 100mg of natural caffeine and L-Theanine to promote smoother, more sustained energy with less jitters; S7 and theobromine to deliver oxygen and enhance blood flow, so you can lift heavier, longer; L-Tyrosine to boost mood and enhance focus; and Beta-Alanine to delay muscle fatigue, so you can get more out of every workout. Freeze Pop Energy + Pre-Workout is undeniably clean, 100% delicious, and made to enjoy every day.