The Follicular Phase Support Stack is designed with Dr. Stacy Sims to help female athletes perform at their best during the first half of the menstrual cycle. This phase, which begins on the first day of menstruation and ends at ovulation, is marked by fluctuating estrogen and increased risk of iron deficiency. This stack combines Vitamin D3 and Omega-3 to target those specific needs.

Vitamin D3 helps boost iron absorption—essential for maintaining energy and performance—while Omega-3 supports a healthy inflammatory response and joint function. Together, they help reduce fatigue, improve recovery, and support hormonal balance for women training through the follicular phase.

Benefits

• Enhances iron absorption for optimized energy
• Helps reduce inflammation
• Supports overall health during the follicular phase
• Fights iron deficiency, reducing the risk of fatigue and weakness from low iron levels

• Iron deficiency is a silent saboteur, especially for female athletes — Vitamin D plays a crucial role in aiding the body's absorption of iron
• Omega-3s are renowned for their anti-inflammatory properties
• Together, these ingredients form a protective shield, ensuring the body is resilient and ready for action, even during the challenging follicular phase

Take 1 serving size of each as directed on the individual products

Ingredients

• Vitamin D3:
  Vitamin D 50mcg (2000 IU) 250% (as plant-based cholecalciferol)
• Omega-3:
  Omega-3 Fatty Acids (from fish oil) EPA 800mg, DHA 800mg, Bovine Gelatin (Capsule), Glycerine, Purified Water, Natural lemon Flavor, Annatto (color), Lipase
  
  Momentous Omega-3 is sourced from anchovies, sardines, and mackerel that contain lower levels of heavy metals and deliver a potent 1600mg of combined EPA and DHA in a 1:1 ratio without the fishy aftertaste.