SCHEELS Expert Highlight—AJ

AJ’s main motivation to start running was for his overall health. He says, “I’ve found that running is the best way for me to push myself and get past my mental boundaries. Sometimes I surprise myself and go beyond my PR, and that feeling of accomplishment… there’s nothing like it.”

AJ’s Recovery Routine

AJ just completed his third World Major Marathon in Tokyo with a time of 2:38 Here’s how he recovered throughout his training cycle.

About our Experts

AJ | SCHEELS Expert

SCHEELS Expert AJ was always a competitive athlete growing up, competing in high school and college. After college, AJ continued with his running career and has now competed in triathlons, several half Ironman, a full Ironman, and marathons. In 2025, he finished his third World Major Marathon in Tokyo with a time of 2:38.