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With a variety of essential nutrients, AMMO was made to keep your body fueled and performing to its fullest potential.\n\nFeatures:\n\u003cul>\n\u003cli>Protein and Nutrition: AMMO is a protein packed dietary supplement that helps you reach your daily nutritional and weight loss goals.\u003c/li>\n\u003cli>Meal Replacement: AMMO has 19g protein, micronutrients from 4.5 servings of real fruits & vegetables, coupled with 10g flax-seed.\u003c/li>\n\u003cli>Weight Loss Support: AMMO gives you energy from nutrients to support your daily fitness goals and build a solid foundation of health.\u003c/li>\n\u003c/ul>\n\nSpecifications:\n\u003cul>\n\u003cli>Gluten-free\u003c/li>\n\u003cli>19g Protein\u003c/li>\n\u003cli>Good source of 13 Vitamins and Minerals\u003c/li>\n\u003cli>4g Fiber and 2g Net Carbs (6g Carbs - 4g Fiber)\u003c/li>\n\u003cli>Protein for building lean muscle\u003c/li>\n\u003cli>Micronutrients from 4.5 servings of real fruits and vegetables\u003c/li>\n\u003cli>Great as a meal replacement\u003c/li>\n\u003cli>10 grams of cold-milled flaxseed\u003c/li>\n\u003cli>Mix 1 serving (1 scoop) of MTN OPS AMMO™ in 10-16 oz of water, milk or beverage of choice. As part of a weight management program, take AMMO as an AM and/or PM Meal Replacement Shake. For building muscle, take 1 serving of AMMO 30 minutes before bedtime.\u003c/li>\n\u003c/ul>\n"