Best Training Shoes


man wearing yellow nike socks and training shoes

Are you looking to maximize your performance and overall experience at the gym? Having the right pair of training shoes can give you the boost you need to power through any gym workout. From high-intensity training and sprints to lifting, jumping, and rowing, training shoes are extremely versatile and are designed to provide increased stability, added support, and lasting comfort to get you through your workout. However you choose to train, our Shoe Experts outline their top picks for training shoes to help maximize your performance at the gym. 

On Training Shoes

On Cloud X 3 Training Shoes

Key Highlights: 

  • Made for everything from sprints and intervals to squats, lunges, and burpees
  • Ultralight and responsive for ultimate speed, intensity, and focus
  • Reengineered 3-layer mesh offers optimized breathability and support 


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white on training shoes for the gym

Lane Eight Training Shoes

Lane Eight AD1 Training Shoes

Key Highlights: 

  • Designed for everything including base runs, box jumps, and burpees
  • Stretchy and supportive upper made from recycled plastic
  • Responsive and sustainable cushioning made from algae-based material


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lane eight ad1 training shoes in grey

Lane Eight HITT Training Shoes

Key Highlights: 

  • Built for high-impact moves like burpees, squat jumps, box jumps, and more
  • Excellent support and great traction on indoor surfaces
  • Shoes are sustainable with plant-powered knit upper and algae-based cushioning


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lane eight HIIT training shoes in lime

Nike Training Shoes

Nike Metcon 9 Training Shoes

Key Highlights: 

  • Ideal for strength training–-lifting, squats, deadlifts, and more
  • Ultimate stability shoe with bigger HyperLift plate in heel 
  • Upper is breathable and features an extended rubber rope wrap to keep you contained


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purple womens metcon nike shoe

Nike Air Max Alpha 5 Training Shoes

Key Highlights: 

  • Designed for top performance with lifting, lateral movement, lunges, and more
  • A wide, flat base offers a sturdy foundation for enhanced stability
  • The foam midsole with Max Air cushioning provides comfort that lasts


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black and brown and white nike alpha shoe

TYR Training Shoes

Adult TYR L-1 Hook N Loop Training Shoes

Key Highlights: 

  • Designed for lifters who want to stay grounded and build their power
  • Wider toe box for a more neutral and comfortable fit
  • Heel height allows for a more upright torso, improves squat depth, and offers stability


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black tyr hook and loop training shoes

Adult TYR CXT-1 Training Shoes

Key Highlights: 

  • Designed for rigorous training including rope climbs, sprints, jumps, and more 
  • Durable and lightweight upper knit provides unmatched airflow
  • Ultimate stability shoes with patent-pending platform and wrap-around side gripper


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grey and white and brown tyr training shoes

Whether you’re sprinting, jumping, or lifting, the right training shoes will optimize your gym workouts. From brands like On, Lane Eight, Nike, and TYR, you’ll experience a new level of stability, support, and comfort to help you power through your toughest training sessions.

Want more information on choosing training shoes? Stop by your local SCHEELS to speak with a Footwear Expert, or read our related article below!

Read How to Choose Training Shoes >