The Bowflex 3.1 Adjustable Bench is a perfect way to transform your workout space and workout. With the Bowflex 3.1 Adjustable Bench, you can choose between four different positions making this utility bench great for dumbbell, barbell, and cage use. Made from vinyl material, the seat on the Bowflex 3.1 Adjustable Bench is durable enough to stand up to wear and tear. If you do a lot of lifting during your workout, the Bowflex 3.1 Adjustable Bench is a must-have to promote proper form and offer much-need stabilization.