The GoFit Bob Harper Massage Bar is an essential tool to have in your muscle recovery collection. Anybody with aches, pains, or tight muscles can benefit from this massage bar. The ergonomic handles provide a comfortable grip, and the grooved bar rolls independently, making it easy for you to knead your own muscles. The grooves on the roller provide extra muscle stimulation and target even deeper tissue. Relax, recover, and relieve stress with the GoFit Bob Harper Massage Bar.