"Full Description:\nCreated for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. \n \nThis product is made with all vegan ingredients. \n \nAll GU Energy Gels are gluten free and kosher. \n \nTo avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. \n \nGU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. \n \nPERFORM \nBETTER \nwith fast-absorbing energy from complex & simple carbs \n \nENJOY THE \nJOURNEY \nwith flavors that always hit the mark \n \nRECOVER \nFASTER \nwith BCAAs for your muscles\n\nFeatures:\n\u003cul>\n\u003cli>Maltodextrin Water Fructose Leucine Natural & Artificial Flavor Sodium Citrate Potassium Citrate Citric Acid Ascorbic Acid (Vitamin C) Calcium Carbonate Valine Sea Salt Histidine Sodium Benzoate (Preservative) Potassium Sorbate (Preservative) Green Tea (Leaf) Extract (Contains Caffeine) D-Alpha-Tocopheryl Acetate (Vitamin E) Fumaric Acid Gellan Gum Malic Acid Isoleucine Pectin Powder Chamomile Extract Ginger Extract. Gluten-free. Dairy-free. 20mg of caffeine.\u003c/li>\n\u003cli>Use for high-intensity racing or training year-round! Take one packet 5 minutes before and every 45 minutes during activity\u003c/li>\n\u003cli>Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy\u003c/li>\n\u003cli>1425mg of amino acids help decrease muscle damage and mental fatigue whether running, biking, hiking or skiing\u003c/li>\n\u003cli>The Ultra-Endurance Energy Gel - 100 calories and essential electrolytes in a portable packet\u003c/li>\n\u003cli>Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity\u003c/li>\n\u003cli>Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy\u003c/li>\n\u003cli>Branched-chain amino acids to help decrease muscle damage and mental fatigue\u003c/li>\n\u003cli>Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity\u003c/li>\n\u003cli>Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing\u003c/li>\n\u003cli>The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet\u003c/li>\n\u003cli>Original Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles. Learn more about each.\u003c/li>\n\u003cli>Maltodextrin Water Fructose Leucine Potassium Citrate Sodium Citrate Ascorbic Acid (Vitamin C) Citric Acid Calcium Carbonate Valine Sea Salt Malic Acid Histidine Sodium Benzoate (Preservative) Fumaric Acid Potassium Sorbate (Preservative) D-Alpha-Tocopheryl Acetate (Vitamin E) Natural Flavors Gellan Gum Isoleucine Pectin Powder Ginger Extract Chamomile Extract. Gluten-free. Dairy-free. No Caffeine.\u003c/li>\n\u003cli>Maltodextrin Water Fructose Leucine Potassium Citrate Sodium Citrate Citric Acid Ascorbic Acid (Vitamin C) Calcium Carbonate Valine Sea Salt Histidine Natural Flavor Sodium Benzoate (Preservative) Potassium Sorbate (Preservative) Green Tea (Leaf) Extract (Contains Caffeine) D-Alpha-Tocopheryl Acetate (Vitamin E) Gellan Gum Fumaric Acid Isoleucine Pectin Powder Chamomile Extract Ginger Extract. Gluten-free. Dairy-free. 20mg of caffeine.\u003c/li>\n\u003cli>INGREDIENTS:\u003c/li>\n\u003c/ul>\n\nSpecifications:\n\u003cul>\n\u003cli>Our gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.\u003c/li>\n\u003cli>Lemon Sublime is Caffeine Free, Vegan, and Gluten Free. Contains 55mg Sodium, 30mg Potassium\u003c/li>\n\u003cli>Jet Blackberry contains 40mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.\u003c/li>\n\u003cli>20mg Caffeine, 55mg Sodium, 35mg Potassium\u003c/li>\n\u003cli>Salted Caramel contains 20mg Caffeine, 125mg Sodium, 40mg Potassium. Vegan and Gluten Free.\u003c/li>\n\u003cli>Birthday Cake is Caffeine Free, Vegan, and Gluten Free. Contains 60mg Sodium, 40mg Potassium.\u003c/li>\n\u003cli>Cherry Lime contains 35mg Caffeine, 125mg Sodium\u003c/li>\n\u003c/ul>\n"