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Includes an instructional DVD and a 6-week progressive training workout plan.\r\nIf this product has been updated, where can I get the 6-week progressive training workout plan that came with it?","textLength":690,"csFlag":false,"inappropriateFlag":false,"reviewedFlag":false,"autoModerated":false,"published":true,"incentivized":false,"upVotes":6,"downVotes":0,"orderId":null,"dimensions":[],"responses":[],"tags":[],"media":{"photo":[],"video":[],"audio":[]},"user":{"nickName":"jecarwftx","firstName":null,"lastName":null,"emailAddress":null,"externalId":null,"city":null,"state":null,"country":null,"ageRange":null,"badge":null,"shopperProfiles":[]},"reviewedDate":null,"purchaseDate":null,"dateCreated":"2020-02-19T00:00:00-05:00","customData":[],"incentiveType":null,"campaign":null,"deviceFingerprint":null,"topics":[],"syndication":{"sourceName":"SKLZ","siteUrl":"https://www.sklz.com/","logoUrl":"https://images.turnto.com/site/syndicationlogos/4941_LH48.png"},"catalogItems":[{"sku":"831345-SAQ-1","title":"SKLZ Speed Parachute","url":"https://www.scheels.com/p/831345-SAQ-1","category":"basketball-training-aids","reviewCount":23,"ratingCount":23,"averageRating":3.8,"ratingBreakdown":{"1":4,"2":1,"3":3,"4":3,"5":12},"active":true,"attributes":[]}]},{"id":5419829,"locale":"en_US","rating":5,"title":"Nice Tool","text":"This is a great resistance tool to help train athletes to get faster. 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It was unfortunate but I ordered two replacement parachutes.","textLength":244,"csFlag":false,"inappropriateFlag":false,"reviewedFlag":false,"autoModerated":false,"published":true,"incentivized":false,"upVotes":0,"downVotes":1,"orderId":null,"dimensions":[],"responses":[],"tags":[],"media":{"photo":[],"video":[],"audio":[]},"user":{"nickName":"Rubio","firstName":null,"lastName":null,"emailAddress":null,"externalId":null,"city":"California, United States","state":null,"country":null,"ageRange":null,"badge":null,"shopperProfiles":[]},"reviewedDate":null,"purchaseDate":null,"dateCreated":"2018-04-30T00:00:00-04:00","customData":[],"incentiveType":null,"campaign":null,"deviceFingerprint":null,"topics":[],"syndication":{"sourceName":"SKLZ","siteUrl":"https://www.sklz.com/","logoUrl":"https://images.turnto.com/site/syndicationlogos/4941_LH48.png"},"catalogItems":[{"sku":"831345-SAQ-1","title":"SKLZ Speed Parachute","url":"https://www.scheels.com/p/831345-SAQ-1","category":"basketball-training-aids","reviewCount":23,"ratingCount":23,"averageRating":3.8,"ratingBreakdown":{"1":4,"2":1,"3":3,"4":3,"5":12},"active":true,"attributes":[]}]},{"id":5419842,"locale":"en_US","rating":1,"title":"Cheap material","text":"I ran one time with it and the thing ripped apart.","textLength":50,"csFlag":false,"inappropriateFlag":false,"reviewedFlag":false,"autoModerated":false,"published":true,"incentivized":false,"upVotes":0,"downVotes":0,"orderId":null,"dimensions":[],"responses":[],"tags":[],"media":{"photo":[],"video":[],"audio":[]},"user":{"nickName":"Zukk","firstName":null,"lastName":null,"emailAddress":null,"externalId":null,"city":null,"state":null,"country":null,"ageRange":null,"badge":null,"shopperProfiles":[]},"reviewedDate":null,"purchaseDate":null,"dateCreated":"2018-04-25T00:00:00-04:00","customData":[],"incentiveType":null,"campaign":null,"deviceFingerprint":null,"topics":[],"syndication":{"sourceName":"SKLZ","siteUrl":"https://www.sklz.com/","logoUrl":"https://images.turnto.com/site/syndicationlogos/4941_LH48.png"},"catalogItems":[{"sku":"831345-SAQ-1","title":"SKLZ Speed Parachute","url":"https://www.scheels.com/p/831345-SAQ-1","category":"basketball-training-aids","reviewCount":23,"ratingCount":23,"averageRating":3.8,"ratingBreakdown":{"1":4,"2":1,"3":3,"4":3,"5":12},"active":true,"attributes":[]}]},{"id":5419830,"locale":"en_US","rating":5,"title":"Totally recommend","text":"It was perfect for speed and since I play soccer I let me and my friends use it on training days and I've seen 100% improvements on speed","textLength":137,"csFlag":false,"inappropriateFlag":false,"reviewedFlag":false,"autoModerated":false,"published":true,"incentivized":false,"upVotes":0,"downVotes":0,"orderId":null,"dimensions":[],"responses":[],"tags":[],"media":{"photo":[],"video":[],"audio":[]},"user":{"nickName":"CKE_savage","firstName":null,"lastName":null,"emailAddress":null,"externalId":null,"city":null,"state":null,"country":null,"ageRange":null,"badge":null,"shopperProfiles":[]},"reviewedDate":null,"purchaseDate":null,"dateCreated":"2017-09-10T00:00:00-04:00","customData":[],"incentiveType":null,"campaign":null,"deviceFingerprint":null,"topics":[],"syndication":{"sourceName":"SKLZ","siteUrl":"https://www.sklz.com/","logoUrl":"https://images.turnto.com/site/syndicationlogos/4941_LH48.png"},"catalogItems":[{"sku":"831345-SAQ-1","title":"SKLZ Speed Parachute","url":"https://www.scheels.com/p/831345-SAQ-1","category":"basketball-training-aids","reviewCount":23,"ratingCount":23,"averageRating":3.8,"ratingBreakdown":{"1":4,"2":1,"3":3,"4":3,"5":12},"active":true,"attributes":[]}]}],"offset":0,"limit":10,"total":23}"Full Description:\nSpeed parachute training allows you to maximize acceleration and top running speed through resistance and over-speed workouts. The resistance parachute quickly improves stride length and frequency to max out top-end speed. The Speed Chute has a quick-release function to use mid-stride for that "shot-out-of-cannon" sensation. The included DVD contains several running parachute drills.\n\nFeatures:\n\u003cul>\n\u003cli>Maximize acceleration and top running speed through resistance and overspeed training\u003c/li>\n\u003cli>360° rotation belt with free-motion ring allows for movement in any direction\u003c/li>\n\u003cli>Quick-release belt buckle allows training with acceleration bursts\u003c/li>\n\u003cli>Adjustable belt fits most athletes\u003c/li>\n\u003cli>Built-in mesh panels keep strings from tangling and help stabilize the chute during training\u003c/li>\n\u003cli>Provides approximately 15-30 lbs of resistance with its 54" diameter\u003c/li>\n\u003c/ul>\n\nSpecifications:\n\u003cul>\n\u003cli>Size: One size\u003c/li>\n\u003cli>Style Type: Adjustable\u003c/li>\n\u003cli>Sport Type: Athletic Training\u003c/li>\n\u003cli>Item Dimensions: 54 in wide x 67.5 in height x 5 in length\u003c/li>\n\u003cli>Weight: 0.95 lbs\u003c/li>\n\u003cli>Training Type: Agility, Power, Resistance, Speed, Strength\u003c/li>\n\u003cli>Role/ Position: Coach\u003c/li>\n\u003cli>Style: 0125\u003c/li>\n\u003c/ul>\n"