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Whether you&#39;re planning on using this 300 lb weight set for squats, bench presses, or other exercises, you&#39;ll enjoy the variety of weight options to target specific groups of muscles. This 300 lb weight set includes a seven-foot Olympic bar, two Olympic spring collars, and a total of 16 weight plates. With these different weight options, you can easily customize your workout with this 300 lb weight set. Make sure to reach your fitness goals with the USA Sports Olympic 300 lb weight set.</p>\n\nFeatures:\n\u003cul>\n\u003cli>Includes:\u003c/li>\n\u003cli>(2) Olympic spring collars\u003c/li>\n\u003cli>(1) 45 lb., 7 ft. Olympic bar\u003c/li>\n\u003cli>(16) weight plates:\u003c/li>\n\u003cli>(2) 45 lb. weight plates\u003c/li>\n\u003cli>(2) 35 lb. weight plates\u003c/li>\n\u003cli>(2) 25 lb. weight plates\u003c/li>\n\u003cli>(2) 10 lb. weight plates\u003c/li>\n\u003cli>(4) 5 lb. weight plates\u003c/li>\n\u003cli>(2) 2.5 lb. weight plates\u003c/li>\n\u003c/ul>\n\nSpecifications:\n\u003cul>\n\u003cli>Specs:\u003c/li>\n\u003cli>Maximum Bar Weight Capacity: 300 lbs.\u003c/li>\n\u003c/ul>\n"